Chick Peas

Add flavour and texture to a world of dishes with our Aussie Grown Chick Peas. Low in fat, low GI and high in fibre, it’s a popular choice in most vegetarian recipes, from curries and quick salads to falafels and stews.

4 x 125g
400g

Ingredients
Nutrition

Chick peas (60%), water, salt.
May contain barley.

5 Health Star Rating
Refrigerate unused product in a sealed, plastic container. Use within 3 days.
Naturally Low in Fat
High in Fibre
Australian Grown
Source of Protein

Average Quantity	Per Serving	Per 100g
Energy	428kJ	571kJ
Protein	5.4g	7.2g
Fat, total	1.6g	2.1g
- saturated	0.2g	0.3g
Carbohydrate	14.3g	19.0g
- sugars	0.4g	0.5g
Sodium	156mg	208mg
Dietary Fibre	4.5g	6.0g

Whilst all care has been taken to ensure the information is
correct, please refer to the product label for further information.

Chick Peas

HOW TO COOK

Perfect addition to vegetarian curries and soups.

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