Quick & Easy

Sweet Corn & Cajun Chicken


Cajun spice produces wonderful flavours & gives a lovely warmth to foods especially in this recipe.

Prep time:10 mins

Cook time:10 mins

Serves: 4


  • 8 skinless chicken tenderloins
  • 2 tablespoons Cajun spice
  • 1 tablespoon oil
  • 1 small red capsicum, de-seeded and cut into strips
  • 1 zucchini, sliced
  • 420g can Edgell Super Sweet Corn Kernels, drained
  • 2 tablespoons chopped fresh coriander


Step 1

Coat chicken in Cajun spice.

Step 2

Heat oil in wok or frying pan and cook chicken for 2-3 minutes or until golden brown on each side and cooked through. Remove from pan and keep warm.

Step 3

Add to pan; capsicum, zucchini and Edgell Super Sweet Corn Kernels. Cook tossing for 4-5 minutes or until tender. Serve chicken on top of vegetables and garnished with coriander.

Tasty Tip!

Lamb fillets also work well for this recipe.

Sweet Corn  Cajun Chicken
User rating:
  • 4

Featured in this recipe

  • Super Sweet Corn Kernels 420g

    Super Sweet Corn Kernels 420g

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