Everyday Meals

Chicken Balls With Sweet Chilli Sauce

Description

Lightly spiced chicken balls filled with the added goodness of chick peas.

Prep time:10 mins

Cook time:25 mins

Serves: 4

Ingredients

  • 500g chicken mince
  • 1/3 cup dry white or multigrain breadcrumbs
  • 3 spring onions, finely chopped
  • 2 teaspoons Mexican, Moroccan or Indian seasoning
  • 1 egg, lightly beaten
  • 300g can Edgell Chick Peas, drained and mashed
  • 1/3 cup breadcrumbs, extra, for rolling
  • Oil spray
  • Frozen Birds Eye Baby Beans and Birds Eye Corn Kernels, cooked following packet directions, for serving
  • Sweet chilli sauce, for serving

Instructions

Step 1

Combine chicken mince, breadcrumbs, spring onions, seasoning, egg and mashed Edgell Chick Peas in a bowl.

Step 2

Roll chicken mixture into ¼ cup size balls and roll in extra breadcrumbs. Place balls onto a baking paper lined oven tray and spray with oil.

Step 3

Bake in a preheated oven at 200°C for 25 minutes. Serve with Birds Eye Whole Baby Beans and Corn Kernels. Drizzle with sweet chilli sauce.

Tasty Tip!

Grated carrot can be added to the mince mixture as a great way to add extra vegetables.

Chicken Balls With Sweet Chilli Sauce
User rating:
  • 5

Featured in this recipe

  • Chick Peas 300g

    Chick Peas 300g

  • Baby Beans 500g

    Baby Beans 500g

  • Corn Kernels 500g

    Corn Kernels 500g

Recommended Recipes

  • Cherry Tomatoes With Creamed Corn

    Cherry Tomatoes With Creamed Corn

  • Tuna  Beans Pesto Pasta Salad

    Tuna & Beans Pesto Pasta Salad

  • Roasted Pumpkin And Baby Spinach Salad

    Roasted Pumpkin And Baby Spinach Salad