Everyday Meals

Chick Pea & Nut Roast

Description

Ground roasted nuts with chickpeas, thyme, cheese and a secret ingredient make this the perfect vegetarian "roast".

Prep time:20 mins

Cook time:40 mins

Serves: 4

Ingredients

  • 1 tablespoon oil
  • 1 onion, finely chopped
  • 1-2 cloves garlic, crushed
  • 250g mixed nuts, finely ground
  • 400g can Edgell Chick Peas, drained and finely ground
  • 100g grated tasty cheese
  • 4 cups fresh breadcrumbs
  • 1 tablespoon chopped fresh thyme
  • ¼ cup chopped parsley
  • 2 eggs, lightly beaten
  • 1 tablespoon Vegemite
  • 2 tablespoons Leggo's Tomato Paste
  • Relish, for serving

Instructions

Step 1

Heat oil in a frypan, sauté onion and garlic for 3 minutes or until onion is tender. Set aside.

Step 2

Combine cooked onion and remaining ingredients in a large bowl. Spoon into a baking paper lined 25cm x 10cm loaf pan. Bake in a preheated oven at 180ºC for 35-40 minutes or until browned. Cool for 10 minutes before cutting into slices. Serve with relish.

Tasty Tip!

Serve with roasted potatoes for a delicious meal.

Chick Pea  Nut Roast
User rating:
  • 5

Featured in this recipe

  • Chick Peas 400g

    Chick Peas 400g

  • Tomato Paste Sachets 200g

    Tomato Paste Sachets 200g

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