Quick & Easy

Char Grilled Chicken & Asparagus Salad

Description

A light and easy salad just right for summertime

Prep time:5 mins

Cook time:10 mins

Serves: 4

Ingredients

  • Spray olive oil
  • 12 chicken breast tenderloins
  • 1 red capsicum, cut into large dice
  • 300g can Edgell Corn Kernels, drained
  • 425g can Edgell Asparagus Green Spears, drained
  • 3 cups mixed lettuce leaves
  • Dressing:
  • 1/3 cup olive oil
  • 2 tablespoons vinegar
  • 2 tablespoons Leggo's Tomato Paste
  • 1 teaspoon sugar
  • 1 teaspoon Dijon mustard

Instructions

Step 1

Heat a char-grill pan until hot, spray with olive oil and cook chicken for 3 minutes on one side, turn over and cook for a further 2 minutes until the chicken is cooked through, set aside.

Step 2

Spray pan again with oil and cook capsicum for 3-4 minutes or until slightly charred.

Step 3

Toss drained Edgell Corn Kernels through lettuce leaves and place into serving dishes. Top lettuce with drained Edgell Asparagus Green Spears, char-grilled chicken and capsicum. Drizzle with combined dressing ingredients and serve.

Tasty Tip!

215g can Edgell Sliced Green Beans can be substituted for the Asparagus.

Chargrilled Chicken  Asparagus Salad
User rating:
  • 4

Featured in this recipe

  • Asparagus Green Spears 425g

    Asparagus Green Spears 425g

  • Tomato Paste Sachets 200g

    Tomato Paste Sachets 200g

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