Great for Kids

Bean Burgers

Description

A delicious homemade vegetable burger.

Prep time:15 mins

Cook time:6 mins

Makes: 8

Ingredients

  • 750g can Edgell Four Bean Mix, drained
  • 1 carrot, grated
  • ½ cup finely chopped celery
  • 1 cup shredded cabbage
  • ¼ cup frozen Birds Eye Garden Peas
  • 1 cup fresh breadcrumbs
  • 1 egg, beaten
  • 1 tablespoon barbecue sauce
  • 2 tablespoons dry breadcrumbs
  • Oil for frying
  • Rocket, feta, tomato and extra peas for serving.

Instructions

Step 1

Place Edgell Four Bean Mix into a food processor and process until finely chopped. Spoon into a large mixing bowl.

Step 2

Cook carrot, celery, cabbage and Birds Eye Garden Peas in a small saucepan of boiling water for 2 minutes to soften vegetables. Drain. Add vegetables to bean mix with breadcrumbs, egg and barbecue sauce, mixing well.

Step 3

Divide mixture into 8 and shape into burgers, coating lightly in breadcrumbs.

Step 4

Heat oil in a large frypan and cook burgers on each side until golden. Serve with rocket, feta, tomato and extra peas.

Tasty Tip!

To eliminate frying, burgers can be placed onto a greased oven tray, sprayed with cooking oil and cooked in a preheated oven at 200ºC for 20 minutes.

Bean Burgers
User rating:
  • 3

Featured in this recipe

  • Four Bean Mix 750g

    Four Bean Mix 750g

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