Tasty Tip
Perfect addition to fried rice and rice salads.
Description
The goodness of two Aussie grown favourites come together in this great mix. Low in fat and high in fibre, our succulent baby peas and corn kernels make it easier to eat well and be well. Great in salads, risotto or as a tasty side dish.
Product Ingredients
Vegetables [corn (31%), peas (31%)], water, sugar, salt.
Pack Size
420g
Serving Size
75g
Nutrition Information
| QTY. PER SERVING# |
%DI^ PER SERVING | QTY. PER 100g# |
|---|
| ENERGY |
263kJ |
3% |
350kJ |
|
63Cal |
|
84Cal |
| PROTEIN |
2.3g |
5% |
3.1g |
| FAT, TOTAL |
0.8g |
1% |
1.0g |
| - SATURATED |
<1.0g |
0.3% |
0.1g |
| CARBOHYDRATE |
9.9g |
3% |
13.2g |
| - SUGARS |
2.9g |
3% |
3.8g |
| DIETARY FIBRE |
3.4g |
11% |
4.5g |
| SODIUM |
187mg |
8% |
249mg |
Above information relates to the solid portion of contents.
# Average quantity
< Means less than
^ Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs.
Peas and corn are naturally low in fat and high in fibre.
Where in Store
Look in your canned vegetables aisle