Red Kidney Beans

Red Kidney Beans 420g

Tasty Tip
Makes a hearty addition to minestrone soup.
Description

Vegetarians love our Red Kidney Beans. A valuable source of protein, they make a great alternative to red meat. And because they’re low GI they’ll keep you fuller for longer. A must in Mexican dish like burritos, tacos and chilli con carne.

Product Ingredients

Red kidney beans (small red variety) (60%), water, sugar, salt, food acid (acetic), firming agent (509).

Pack Size

420g

Serving Size

75g

Nutrition Information
QTY. PER SERVING# %DI^ PER SERVINGQTY. PER 100g#
ENERGY 374kJ 4% 499kJ
89Cal 119Cal
PROTEIN 5.6g 11% 7.5g
      - GLUTEN nil nil
FAT, TOTAL 0.5g 0.6% 0.6g
      - SATURATED <0.1g 0.3% 0.1g
CARBOHYDRATE 12.6g 4% 16.8g
      - SUGARS 1.4g 2% 1.9g
DIETARY FIBRE 5.9g 20% 7.9g
SODIUM 180mg 8% 240mg

Above information relates to the solid portion of contents.
# Average quantity
> Means less than
^ Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs.

Red kidney beans are naturally high in fibre.

Where in Store

Look in your canned vegetables aisle

Product Claims
  • High in Fibre

  • No Added Preservatives

  • Heart Foundation Tick Approved

  • Low GI = 36

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