Everyday Meals

Pumpkin & Four Bean Salad


Roasted pumpkin is combined with fresh green salad leaves and pumpkin seeds.

Prep time:10 mins

Cook time:20 mins

Serves: 4


  • 350g diced pumpkin
  • 2 cloves garlic
  • 4 cups mixed lettuce leaves
  • 420g can Edgell Four Bean Mix, drained
  • 2 tablespoons pumpkin seeds
  • 2 tablespoons lemon juice
  • 1 teaspoon honey, warmed


Step 1

Roast or grill pumpkin and garlic cloves until just tender.

Step 2

Arrange mixed lettuce on a serving platter, top with drained Edgell Four Bean Mix and pumpkin. Sprinkle with pumpkin seeds.

Step 3

Remove skins from garlic and mash the flesh. Combine garlic, lemon juice and honey; drizzle over salad.

Tasty Tip!

Pumpkin seeds (also known as pepitas) are available in the nut section of the supermarket.

Pumpkin  Four Bean Salad
User rating:
  • 5

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