Quick & Easy

Pea & Chicken Rice Salad


A refreshing blend of rice, dukkah chicken, parsley, tomatoes, peas, pinenuts, almonds and lemon.

Prep time:15 mins

Cook time:3 mins

Serves: 4


  • 2 cups cooked brown or white rice
  • ½ cup chopped fresh flat leaf parsley (Italian)
  • 8-10 cherry tomatoes, quartered
  • 220g can Edgell Garden Peas, drained
  • 1/2 cup pinenuts or slivered almonds, toasted
  • Juice of a lemon
  • 2 tablespoons olive oil
  • 2 skinless chicken breast fillets, coated in dukkah, cooked and sliced (see tip)


Step 1

Toss together cooked rice, parsley, cherry tomatoes, drained Edgell Garden Peas, pinenuts, lemon juice and oil.

Step 2

Spoon rice salad onto serving plates and top with dukkah crusted chicken and serve.

Tasty Tip!

Dukkah is available with the herbs and spices in most supermarkets. For a quick dukkah chicken, rub each chicken breast with dukkah and press firmly. Pan fry chicken in 1 tablespoon of oil until cooked through. Slice and serve.

Pea  Chicken Rice Salad
User rating:
  • 4

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  • Garden Peas 220g

    Garden Peas 220g

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