Everyday Meals

Glazed Pork Chops & Butter Bean Mash

Description

Butter bean mash is a nice change from potato mash.

Prep time:15 mins

Cook time:20 mins

Serves: 4

Ingredients

  • 1 red onion, roughly chopped
  • 2 cloves garlic
  • 1 teaspoon olive oil
  • 4 lean pork chops
  • 400g can Edgell Butter Beans, drained, reserve 1 tablespoon of liquid
  • Rosemary Glaze:
  • 2 teaspoons finely chopped fresh rosemary
  • 2 tablespoons honey
  • ¼ teaspoon balsamic vinegar

Instructions

Step 1

Place onion and garlic on a baking tray, drizzle with oil and mix to coat evenly. Season to taste and roast in a preheated oven at 200ºC for 20-25 minutes.

Step 2

Cook pork chops in a non stick frypan for 4-5 minutes on each side, basting with combined rosemary glaze during the last 2 minutes of cooking.

Step 3

Meanwhile, place onion mixture, Edgell Butter Beans and reserved liquid into a food processor and process. Reheat in a saucepan or microwave.

Step 4

Arrange pork chops on a bed of hot Butter Bean Mash and drizzle with remaining pan juices. Serve with steamed vegetables.

Tasty Tip!

Lamb cutlets are also delicious as a substitute for pork.

Glazed Pork Chops  Butter Bean Mash
User rating:
  • 3

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  • Butter Beans 400g

    Butter Beans 400g

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