Quick & Easy

Bean, Tuna & Mint Summer Salad

Description

A healthy combination of beans, corn, tuna, capsicum and cucumber dressed with a refreshing yoghurt dressing.

Prep time:10 mins

Cook time:3 mins

Serves: 4

Ingredients

  • 12 baby green beans
  • 420g can Edgell Four Bean Mix, drained
  • 420g can Edgell Corn Kernels, drained
  • 425g can John West Tuna in Springwater, drained and flaked
  • 1 red capsicum, cut into strips
  • 1/2 continental cucumber, sliced
  • 3 spring onions, sliced diagonally
  • Dressing:
  • 1 tablespoon finely chopped fresh mint
  • 1/3 cup natural yoghurt
  • 1 teaspoon lemon zest
  • 1 teaspoon lemon juice
  • Cracked black pepper

Instructions

Step 1

Boil, steam or microwave green beans until just tender. Rinse under cold water, drain well.

Step 2

In a large bowl combine Edgell Four Bean Mix, Edgell Corn Kernels and John West Tuna, capsicum, cucumber, spring onions and green beans.

Step 3

Combine dressing ingredients and drizzle over salad.

Tasty Tip!

As an alternative try dill or lemon thyme instead of mint.

Bean Tuna  Mint Summer Salad
User rating:
  • 4

Featured in this recipe

  • Four Bean Mix 420g

    Four Bean Mix 420g

  • Corn Kernels 420g

    Corn Kernels 420g

  • Light Tuna Tempters in Springwater 95g

    Light Tuna Tempters in Springwater 95g

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