Potatoes and Mash

Instant Mash 300g

Tasty Tip
Serve as a topping for Shepherds Pie and sprinkle with reduced fat grated cheese.
Description

Prepare creamy mash potato in minutes. And because it’s high in fibre and 97% fat free, it’s great for the whole family. Perfect as a simple side dish, on a Shepherd’s Pie or in hash browns. Try adding Edgell Peas for extra flavour.

Product Ingredients

Ingredients once reconstituted: Reconstituted potato (78%), water, milk solids, salt, pepper, natural flavour, emulsifier (471), acidity regulator (450), preservative (222), food acid (citric).
Contains milk and sulphites.

Pack Size

300g

Serving Size

150g*

Nutrition Information
QTY. PER SERVING# %DI^ PER SERVINGQTY. PER 100g#
ENERGY 473kJ 5% 315kJ
113Cal 75Cal
PROTEIN 3.2g 6% 2.1g
FAT, TOTAL 1.7g 2% 1.1g+
      - SATURATED 1.1g 4% 0.7g
CARBOHYDRATE 19.5g 6% 13.0g
      - SUGARS 4.8g 5% 3.2g
DIETARY FIBRE 3.3g 11% 2.2g
SODIUM 525mg 23% 350mg

^ Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs.
# Average quantity
* Based on reconstituted product when made according to directions.

Where in Store

Look in your canned vegetables aisle

Product Claims
  • High in Fibre

  • No Artificial Colour or Flavour

  • 97% Fat Free+

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