Red Kidney Beans

Red Kidney Beans - No Added Salt 400g

Tasty Tip
Great addition to a Mexican pizza topped with reduced fat grated cheese.
Description

Vegetarians love our Red Kidney Beans. A valuable source of protein, they make a great alternative to red meat. And because they’re low GI they’ll keep you fuller for longer. A must in Mexican dish like burritos, tacos and chilli con carne.

Product Ingredients

Red kidney beans (small red variety) (60%), water, sugar, food acid (acetic), firming agent (509).

Pack Size

400g

Serving Size

75g

Nutrition Information
QTY. PER SERVING# %DI^ PER SERVINGQTY. PER 100g#
ENERGY 371kJ 4% 494kJ
89Cal 118Cal
PROTEIN 5.2g 10% 6.9g
      - GLUTEN nil nil
FAT, TOTAL 0.5g 0.8% 0.7g
      - SATURATED <0.2g 0.6% 0.2g
CARBOHYDRATE 13.1g 4% 17.4g
      - SUGARS 0.7g 0.8% 0.9g
DIETARY FIBRE 5.2g 17% 6.9g
SODIUM 8mg 0.3% 11mg
POTASSIUM 212mg 283mg

Above information relates to the solid portion of contents.
# Average quantity
> Means less than
^ Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs.

Red kidney beans are naturally low in salt and high in fibre.

Where in Store

Look in your canned vegetables aisle


Whilst all care has been taken to ensure this information is correct, please refer to the product label for further information.

Product Claims
  • High in Fibre

  • No Added Salt

  • No Added Preservatives

  • Heart Foundation Tick Approved

  • Low GI = 36

Related Products

Recommended Recipes

  • Bean And Corn Tacos

    Bean And Corn Tacos

  • Peking Duck With Asian Salad

    Peking Duck With Asian Salad

  • Edgell Minestrone Soup

    Edgell Minestrone Soup