Four Bean Mix

Four Bean Mix 300g

Tasty Tip
Lightly mash and add to vegetable burgers.

Red kidney beans, baby lima beans, chick peas and butter beans come together in this delicious mix of goodness. They’re naturally low in fat, high in fibre and because they’re low GI, they’ll keep you fuller for longer.

Product Ingredients

Legumes (60%) [red kidney beans (small red variety), baby lima beans, chick peas, butter beans], water, sugar, salt, food acid (acetic), firming agent (509).

Pack Size


Serving Size


Nutrition Information
ENERGY 373kJ 4% 497kJ
89Cal 119Cal
PROTEIN 5.8g 12% 7.7g
      - GLUTEN nil nil
FAT, TOTAL 0.5g 0.8% 0.7g
      - SATURATED <0.1g 0.3% 0.1g
CARBOHYDRATE 12.2g 4% 16.2g
      - SUGARS 1.7g 2% 2.2g
DIETARY FIBRE 6.1g 20% 8.1g
SODIUM 188mg 8% 250mg

Above information relates to the solid portion of contents.
# Average quantity
> Means less than
^ Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs.

Four bean mix is naturally high in fibre.

Where in Store

Look in your canned vegetables aisle

Whilst all care has been taken to ensure this information is correct, please refer to the product label for further information.

Product Claims
  • High in Fibre

  • No Added Preservatives

  • Heart Foundation Tick Approved

  • Low GI = 37

Related Products

Recommended Recipes

  • Sauerkraut  Vegetable Soup With Chorizo

    Sauerkraut & Vegetable Soup With Chorizo

  • Chick Pea  Roasted Nut Dip

    Chick Pea & Roasted Nut Dip

  • Pressed Sandwich

    Pressed Sandwich