Chick Peas

Chick Peas 125g

Tasty Tip
Great added to steamed vegetables.
Description

Add flavour and texture to a world of dishes with our Aussie Grown Chick Peas. Low in fat, low GI and high in fibre, it’s a popular choice in most vegetarian recipes, from curries and quick salads to falafels and stews.

Product Ingredients

Chick peas (60%), water, salt.

Pack Size

125g

Serving Size

75g

Nutrition Information
QTY. PER SERVING# %DI^ PER SERVINGQTY. PER 100g#
ENERGY 399kJ 5% 532kJ
95Cal 127Cal
PROTEIN 5.6g 11% 7.5g
      - GLUTEN nil nil
FAT, TOTAL 0.9g 1% 1.2g
      - SATURATED 0.2g 0.6% 0.2g
CARBOHYDRATE 13.1g 4% 17.5g
      - SUGARS 0.2g 0.2% 0.3g
DIETARY FIBRE 5.8g 20% 7.8g
SODIUM 209mg 9% 279mg

Above information relates to the solid portion of contents.
# Average quantity
^ Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs.

Chick peas are naturally low in fat and high in fibre.

Where in Store

Look in your canned vegetables aisle


Whilst all care has been taken to ensure this information is correct, please refer to the product label for further information.

Product Claims
  • Australian Chick Peas

  • High in Fibre

  • All Natural Ingredients

  • Heart Foundation Tick Approved

Related Products

Recommended Recipes

  • Chocolate Hazelnut Brownies

    Chocolate Hazelnut Brownies

  • Mexican Style Chicken Soup

    Mexican Style Chicken Soup

  • Moroccan Anchovy Dip

    Moroccan Anchovy Dip