Tasty Tip
Spread onto wrap bread when making salad roll-ups.
Description
Our Aussie grown corn kernels are a real family favourite. Low in fat, a source of fibre and with no added preservatives it’s a quick and easy way to make corn fritters, delicious soups or just enjoy it on toast with cheese.
Product Ingredients
Sweet corn (58%), water, sugar, thickener (1412), salt.
Pack Size
125g
Serving Size
125g
Nutrition Information
| QTY. PER SERVING# |
%DI^ PER SERVING | QTY. PER 100g# |
|---|
| ENERGY |
444kJ |
5% |
356kJ |
|
106Cal |
|
85Cal |
| PROTEIN |
2.3g |
5% |
1.9g |
| FAT, TOTAL |
1.1g |
2% |
0.9g |
| - SATURATED |
0.1g |
0.5% |
0.1g |
| CARBOHYDRATE |
20.3g |
7% |
16.3g |
| - SUGARS |
6.6g |
7% |
5.3g |
| DIETARY FIBRE |
2.4g |
8% |
1.9g |
| SODIUM |
372mg |
16% |
297mg |
Above information relates to the solid portion of contents.
# Average quantity
^ Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs.
Where in Store
Look in your canned vegetables aisle